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Health Benefits of Drinking Water

Health Benefits of Drinking Water

Staying hydrated is one of the most important factors to living a healthy life. Water should be an everyday staple in every one’s life, but especially as we age. 24 Hour Home Care put together a list of benefits of drinking water every day:

  • Urinary Health. As an individual age, he or she may experience incontinence. Drinking water may seem daunting to those that are experiencing incontinence, which can then lead to dehydration or infections that can be very painful. Drinking the recommended amount of water every day can help maintain healthy urinary health and can prevent any infections from happening.
  • Digestion Improves with Hydration. As individuals get older, they may experience constipation and discomfort with their bowel movements. When water intake is upped, it allows the body to reset and can provide relief for those experiencing constipation or any other discomfort.
  • Energy Levels May Increase. As more water is consumed, it will leave your body feeling hydrated, refreshed and restored. This will allow you to feel better, become more active through out the day and will allow you to rest more soundly at night.
  • Headaches Decrease. Headaches are a side effect of severe hydration and can cause a lot of pain and discomfort in the long run. Drinking more water can cause headaches to decrease, allowing the individual to feel better and have more comfort in their everyday life.

We know that it can be hard to make sure that you get the right amount of water in on a daily basis. Try setting reminders for yourself or your loved one to drink water every hour to stay on a regimented schedule. We hope that you and your family live a very happy, healthy and hydrated life!

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Client Reviews

24 Hour Home Care review summary

Reviewer: Laura
Laura 2020-06-12 via Google
Our care givers are loving, friendly and devoted. They are family! Thank you for being here for us.
Reviewer: Richard
Richard 2020-06-09 via Google
Our Care-giver Mudrakat is a blessing for us, with a big heart, and a very professional approach and skills - she will go far...
Reviewer: Cydney
Cydney 2020-05-26 via Google
24 Hour Home Care offers excellent assistance to people in need of a caregiver. They train their staff well and provide a service of care for seniors, accident victims and those recovering from illness and gives the families peace of mind knowing that their loved one is cared for. I highly recommend this company.
Reviewer: Michelle Martin Del
Michelle Martin Del 2020-05-26 via Google
My experience as a professional Caregiver has been a wonderful experience the staff is very friendly and very helpful. Thank you!
Reviewer: Michael
Michael 2020-04-29 via Google
My wife was hospitalized for over three weeks. When she was discharged from the hospital I needed help at home. I called 24 Hour Home Care on a Saturday and by Monday I had an excellent caregiver helping out. They provided a caregiver for two weeks while my wife was recuperating. I couldn’t have done it without them. They are a great company with excellent people. I recommend them highly.
Reviewer: Monique
Monique 2020-04-13 via Google
Working for a company that is so willing to improve! Makes for a long-lasting employment relationship🥰
Reviewer: Sylvia
Sylvia 2020-04-13 via Google
24-hour care keeps me working I get to care for the elderly which is very rewarding for me.

The Most Trusted Caregivers

The success of our clients and company is entirely dependent on the quality of our Caregivers. We make certain to find and provide our senior clients with the industry’s best caretakers so that have a positive in-home care experience. We submit all of our Caregivers through nation-wide background checks, assessment tests, and verify multiple references. All of our Caregivers are required to be compassionate, reliable, experienced, and above all else, TRUSTWORTHY. We understand that you are entrusting your loved one’s home and well-being with our company, things we take more than just seriously.

24 Hour Home Care® is committed to improving the lives of our senior clients. By assisting seniors with their daily living activities, we are able to keep them at home where they are comfortable and allow them to thrive during this chapter of their lives. Not only do we strive to exceed customer satisfaction, we strive to exceed employee satisfaction. We want all of our Caregivers to be proud and happy to work for 24 Hour Home Care® so that they will provide the best senior home care possible!

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