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Foods That Will Help with Caregiver Focus

Foods That Will Help with Caregiver Focus

We know that being a caregiver requires a lot of focus, energy and consistency. It can be challenging to stay focused when you are at work, especially when you may have other things happening in your life that demand attention. We think that these brain foods can help you improve your focus, concentration and awareness.

  • Caffeine can give you the “pick me up” that you are looking for when you start to lose focus. Although too much caffeine is not good for you and can make you feel anxious and jittery, the right amount can help you feel more focused. Try a small cup of coffee in the morning or in the afternoon when your focus starts to fade.
  • The right kind of sugar can help you stay alert and awake! We are not talking about picking up some sugary candy at the grocery store as an afternoon snack, but rather healthy and natural sugars that can be found in fruit or fruit juice. Think to yourself: would you rather have a natural burst of energy or a sugar-high that will eventually lead to a crash? Skip the sugary snacks and grab an orange or a glass of orange juice!
  • Fish can help boost your brain health and activity with the help of the omega-3 fatty acids that are in it! Try eating this delicious dish once or twice a week to start!
  • When it doubt, eat breakfast…consistently! Unless you are directed to do otherwise by a medical professional, eat a healthy and hearty breakfast that will fuel you for the day. Try to aim for protein, veggies or fruits and a good source of energy boosting foods. We suggest trying something like this: two eggs to your liking, an orange and a small cup of coffee.

We know that it is easy to lose focus in the afternoon and it can be challenging to focus on your work when there are dozens of things happening in your mind. However, we encourage you to try these foods that are perfect for sustaining and maintaining energy and focus during your busy day! We are so appreciative for all that you do for your clients and we hope that you continue to stay focused and driven!

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Client Reviews

24 Hour Home Care review summary

Reviewer: Patricia
Patricia 2020-09-18 via Google
I like working for 24hr home care because they allow me to have a flexible schedule and I can take advantage of how far away from home I'd like to travel for work.
Reviewer: Liliana D
Liliana D 2020-09-18 via Google
Improving getting better and better really listen to our voice send us a recognition letter congratulating us as frontline workers, send us a little gift for our performance, send us an gift certificate from amazon for school supplies pack of $30 dollars for our children looking forward for more improvements feels good to be recognize as a great frontline worker helps us get more motivated afterall thats going on. Ive never got anything or a congratulations from them ever its the first time in the 3 years ive work with them and today they call me to say happy bday i feel special. Thank you 24hr homecare
Reviewer: Tatyana
Tatyana 2020-09-18 via Google
Pros: It’s nice working here. With this agency, you have a very flexible schedule. There are a lot of 4-5 hour shifts, although they do offer overnight shifts as well from 8 hours, maybe 12. You can qualify for employee benefits after 1 year of working here. They have “emergency rate” wages as well, these are last minute shifts that can raise from $1-5 an hour; if they hired you at $14hr and they give you an (e-rate) emergency rate then it’ll probably be from $15, $16, $17+ depending on the case. Traveling is required and they did have a virtual interview with me. They have employees working 24 hours if you decide to call them. They use the CC-Go app to clock in and clock out. They also give you a link to a corporate perks website that will give you discounts on phones, plane tickets, hotels ect. Cons: Communication with the office/managers can be difficult at times because when you call, anyone/random person can answer. My personal recommendation as a company request for employee(s): Sending each caregiver a “care package” in a ziplock bag with gloves, masks, hand sanitizer, ect. in case a facility or client doesn’t have the supplies needed. Having these “care packages” would help the company prevent any further sicknesses when dealing with urination and bowel movements if anything were to happen.
Reviewer: Samantha
Samantha 2020-09-13 via Google
Highly recommend!
Reviewer: Samantha
Samantha 2020-09-13 via Google
Great, award-winning company!
Reviewer: Samantha
Samantha 2020-09-13 via Google
Great company! Highly recommend.
Reviewer: CAROL
CAROL 2020-08-01 via Google
I LOVE BEING ON CALL THRU THE WEEK MAKE MORE MONEY, WORK WHEN YOU WANT. LOVE LOVE LOVE 24 HR AND ALL THE STAFFERS THERE THE BEST.
Reviewer: Laura
Laura 2020-06-12 via Google
Our care givers are loving, friendly and devoted. They are family! Thank you for being here for us.
Reviewer: Richard
Richard 2020-06-09 via Google
Our Care-giver Mudrakat is a blessing for us, with a big heart, and a very professional approach and skills - she will go far...
Reviewer: Raul
Raul 2020-05-28 via Google
Great place to work for!

The Most Trusted Caregivers

The success of our clients and company is entirely dependent on the quality of our caregivers. We make certain to find and provide our senior clients with the industry's best caretakers so that they have a positive in-home care experience. We submit all of our caregivers through nationwide background checks, assessment tests, and verify multiple references. All of our caregivers are required to be compassionate, reliable, experienced, and above all else, TRUSTWORTHY. We understand that you are entrusting your loved one's home and well-being with our company, and we take that very seriously.

24 Hour Home Care® is committed to improving the lives of our senior clients. By assisting seniors with their daily living activities, we are able to keep them at home where they are comfortable and allow them to thrive during this chapter of their lives. Not only do we strive to exceed customer satisfaction, but we strive to exceed employee satisfaction. We want all of our caregivers to be proud and happy to work for 24 Hour Home Care® so that they will provide the best senior home care possible!

LEARN MORE ABOUT TRUSTED CAREGIVERS

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So that you and your loved one can experience the 24 Hour Home Care® difference!