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Breast Cancer Self-Exams: How and Why?


Both men and women are susceptible to developing breast cancer.

Performing self-exams are an imperative step in detecting breast cancer in its earliest stages. On top of going to your annual mammogram, performing a self-exam in the shower monthly, will allow you to get in tune with your body and pick up any irregularities. If you detect an irregularity, bump or lump it is critical to contact your medical professional immediately.

How to Perform a Self-Exam

Place your left hand on hip and reach with right hand to feel in the left armpit. Repeat on the other side. 

Feel for lumps above and below your collar bone.

Raise your left arm behind your head and use your fingers from the right hand to press gently into the left breast and nipple. Follow an up and down pattern, moving from just under your breast to the top of your collar bone.

Gentle squeeze your nipples to check for any bleeding or discharge.

If you detect something abnormal or out of place during your monthly self-exam, it is best to write down what exactly you felt and call a medical professional right away.

Your doctor can speak with you about next steps.

24 Hour Home Care IS THE LEADER
OF THE HOME CARE INDUSTRY

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Client Reviews

24 Hour Home Care review summary

Reviewer: Laura
Laura 2020-06-12 via Google
Our care givers are loving, friendly and devoted. They are family! Thank you for being here for us.
Reviewer: Richard
Richard 2020-06-09 via Google
Our Care-giver Mudrakat is a blessing for us, with a big heart, and a very professional approach and skills - she will go far...
Reviewer: Cydney
Cydney 2020-05-26 via Google
24 Hour Home Care offers excellent assistance to people in need of a caregiver. They train their staff well and provide a service of care for seniors, accident victims and those recovering from illness and gives the families peace of mind knowing that their loved one is cared for. I highly recommend this company.
Reviewer: Michelle Martin Del
Michelle Martin Del 2020-05-26 via Google
My experience as a professional Caregiver has been a wonderful experience the staff is very friendly and very helpful. Thank you!
Reviewer: Michael
Michael 2020-04-29 via Google
My wife was hospitalized for over three weeks. When she was discharged from the hospital I needed help at home. I called 24 Hour Home Care on a Saturday and by Monday I had an excellent caregiver helping out. They provided a caregiver for two weeks while my wife was recuperating. I couldn’t have done it without them. They are a great company with excellent people. I recommend them highly.
Reviewer: Monique
Monique 2020-04-13 via Google
Working for a company that is so willing to improve! Makes for a long-lasting employment relationship🥰
Reviewer: Sylvia
Sylvia 2020-04-13 via Google
24-hour care keeps me working I get to care for the elderly which is very rewarding for me.

The Most Trusted Caregivers

The success of our clients and company is entirely dependent on the quality of our Caregivers. We make certain to find and provide our senior clients with the industry’s best caretakers so that have a positive in-home care experience. We submit all of our Caregivers through nation-wide background checks, assessment tests, and verify multiple references. All of our Caregivers are required to be compassionate, reliable, experienced, and above all else, TRUSTWORTHY. We understand that you are entrusting your loved one’s home and well-being with our company, things we take more than just seriously.

24 Hour Home Care® is committed to improving the lives of our senior clients. By assisting seniors with their daily living activities, we are able to keep them at home where they are comfortable and allow them to thrive during this chapter of their lives. Not only do we strive to exceed customer satisfaction, we strive to exceed employee satisfaction. We want all of our Caregivers to be proud and happy to work for 24 Hour Home Care® so that they will provide the best senior home care possible!

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